What is Reiki​​​

 

Rei (靈)ki(氣) is a Japanese word meaning  “Universal Life Force Energy”.

It is a gentle and non-invasive practice that supports balance within the body, mind and emotional state.

 

Reiki works holistically, supporting the the release of energy blockages and stress, allowing the body’s natural ability to return to balance.

 

It is often experienced as a deeply calming and grounding session, where energy naturally flows to where it is most needed in that moment.

 

Each experience is completely unique, and it may feel like a gentle realignment on many levels.

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Reiki is a very gentle and natural complementary healing method. 

Although it is spiritual in nature, it is not connected to any religion.​

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Reiki Session

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At the beginning of the session, I gently scan the body's energy field.

Reiki is often described as a flow of universal energy that is guided through the practitioner.

I place my hands lightly on or just above different areas of the body, allowing the energy to flow where it is needed.

You remain fully dressed during the session (except shoes).

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Many people experience a sense of deep sense of relaxation during the session. You may feel warmth, coolness, tingling, subtle energetic shifts, emotional release, lightness, or a sense of clarity. Some people simply enter a very deep state of stillness and rest.

 

Each experience is completely individual.

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Reiki can support:

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   - Deep relaxation 

   - Stress relief and emotional release

   - A calmer state of mind

   - Improved sleep quality

   - Feeling more grounded and centred

   - Greater inner awareness

   - Personal development and spiritual growth 

   - Overall sense of balance and well-being​

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Reiki is a very gentle energy practice.

If you are feeling tired, stressed, or overwhelmed, or if there is too much going on, this is a place to slow down and simply allow yourself to be! If this resonates with you, you are welcome to join a session.

 

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* This session is a gentle complementary practice and is not a medical treatment.​